Turmeric is a spice that has been used throughout the entire world to flavour food, dye clothes, and even treat various diseases. The benefits of turmeric face mask are attributed to Curcumin, the active component of turmeric. Cucurmin is a polyphenolic compound that gives the herb its yellow colour that has shown to possess significant
- Anti-inflammatory,
- Antifungal
- Antioxidant,
- Anti-carcinogenic,
- Antibacterial
- Anti-mutagenic,
- Anticoagulant,
- and Anti-infective effects.
Proven medical benefits of turmeric face mask include:
Facilitate and Enhance Healing
Curcumin has been found to possess impressive antifungal, antibacterial, anticancer, and antioxidant activities and is even effective against Staphylococcus aureus infection.
Studies have concluded that topical applications of curcumin could protect skin tissue by significantly improving tissue remodelling and regeneration. This effect is achieved by protecting cells from oxidative damage and lowering inflammation.
Turmeric treatments significantly enhance wound closure by increasing the formation of granulation tissue, stimulating the formation of new blood vessels and increasing collagen deposition.
More information can be found here.
Protection from UV damage
Exposure to Ultraviolet B rays is one of the biggest threats that our skin faces daily. It is the primary cause of photo-aging, erythema, sunburn and photo-carcinogenesis.
Luckily, a myriad of creams and products offer protection from these harmful rays. However, we tend to use them only during the long hot days of summer and in doing so we ignore the exposure we face during the rest of the year.
Interesting enough, studies have shown that turmeric does more than just protect us from UV damage. It actively works to treat UV induce damage.
Turmeric activates detoxifying enzymes and promotes DNA repair activity.
It also limits the number of UV-induced inflammatory cells, prevents the deterioration of the collagen matrix and limits the production of oxidative species.
In essence, it stops UV-induced destruction of skin tissue dead in its tracks, showing great promise for treating photo-aging and acute inflammation.
More information can be found here.
Natural and efficient treatment of Dermatologic diseases
Evidence that Curcumin may be used to efficiently and safely treat various dermatologic diseases is mounting.
Curcumin, the active ingredient in turmeric, is an efficient anti-inflammatory that also protects the skin by increasing the production of collagen, new blood vessels and preventing the formation free radicals. These properties enable turmeric to be an effective tool for controlling and diminishing symptoms of skin diseases such as rashes, dryness, swelling and skin irritation.
To take things a step further, due to its antifungal, antibacterial, and antioxidant activities studies have shown that turmeric can be used to treat various skin conditions. Turmeric has been efficient in treating:
- Acne
- Alopecia
- Atopic dermatitis,
- Facial photoaging,
- Oral lichen planus,
- pruritus,
- psoriasis,
- Radiodermatitis
- Vitiligo
More information can be found here.
Effective Anti-Aging Treatment
One of the most exciting benefits of turmeric face mask is that it is a veritable anti-aging treatment.
Cucurmin promotes DNA repair activity and detoxifying enzymes, production of collagen and new blood vessels. It essentially works with our skin tissue to maintain its healthy and youthful properties.
If the technical know-how is not enough to convince you, then maybe some numbers will. Clinical trials utilizing moisturizing creams twice a day, for eight weeks, significantly improved the quality of skin in participants. The creams minimized the appearance of wrinkles and fine lines, dark spots and other skin imperfections by approximately 15%.
Author’s Note on Benefits of Turmeric Face Mask
If you’re interested in an easy and efficient turmeric face mask, we recommend you watch our DIY Turmeric Face Mask tutorial, where you can see the making, effects and application of the mask.
If you would like more details on the subject or if you have any questions, objections, hateful comments or highly deserved praises to offer please do not hesitate to leave a comment.
Also, if you have a product that you would like me to review and research, I gladly welcome the challenge.
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